Weigh In record (no journal entry) for 06 February 2019
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86.1 kg
Lost so far: 3.9 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2019:
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1971 kcal
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Fat: 64.54g | Prot: 116.51g | Carbs: 227.27g.
Breakfast: Banan, Mleko z 2% Tłuszczu, Biedronka Płatki Owsiane Górskie. Dinner: Swojska Chata Pierogi z Mięsem. Snacks/Other: Delikate Serek Wiejski, Mięso z Udka Kurczaka, Zupa Kalafiorowa, Ser Śmietankowy, Kraina Wędlin Polędwica Sopocka, LaCestera Chleb Pszenno-Żytni z Ziarnami, Jabłko, Mandarynki, Banan. more...
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2361 kcal
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Exercise:
Bike Machine (Cycling) - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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Agnes1183's Weight History
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