Weigh In record (no journal entry) for 06 February 2019
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62.6 kg
Lost so far: 4.9 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2019:
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887 kcal
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Fat: 40.78g | Prot: 22.38g | Carbs: 107.91g.
Breakfast: Baked Potato Stuffed with Meat in Cream Sauce (Peel Eaten). Lunch: French Toast with Butter, Pound Cake. more...
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Losing 9.1 kg a Week
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dolunaydeniz7's Weight History
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