Weigh In record (no journal entry) for 06 February 2019
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63 kg
Lost so far: 1 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2019:
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1073 kcal
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Fat: 80.45g | Prot: 61.60g | Carbs: 19.01g.
Breakfast: Solgar Omega-3 "950", Авокадо, бронекофе, Billa Кижуч Слабосоленый, Яичница. Lunch: Майонез, Лук, Огурец (без Кожуры), Говядина, Чай с Лимоном. more...
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Losing 3.5 kg a Week
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romashka.5555's Weight History
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