Weigh In record (no journal entry) for 06 February 2019
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67.9 kg
Lost so far: 8.6 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2019:
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1248 kcal
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Fat: 30.74g | Prot: 61.51g | Carbs: 150.58g.
Breakfast: Maitokahvi, Forever Ultra Shake Vanilla, Alpen N. Added Sugar, Valio Rasvaton Piimä. Lunch: Oivariini Vähärasvaisempi, Rainbow Viipaloitu Sekaleipä, Fazer Amica Paahdettuja Juureksia, Falafel. Dinner: Punaviini, Kevätkääryle (Sianliha), Sipulit, Snellman Naudan Paistisuikale, Valkoinen Riisi. more...
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1865 kcal
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Exercise:
Kävely - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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Tina the Tiger's Weight History
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