Weigh In record (no journal entry) for 06 February 2019
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59 kg
Lost so far: 1.8 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2019:
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1299 kcal
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Fat: 71.59g | Prot: 30.05g | Carbs: 133.63g.
Breakfast: Сыр Российский, Сливочное Масло, Ашан Булочка, Перепелиное Яйцо. Lunch: Хлеб, Сметана, Щи с Мясом. Snacks/Other: Мягкая Белая Булка, Кофемания Сметанник, Alpen Gold Миндаль и Кокос. more...
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Losing 0.4 kg a Week
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Alsu0101's Weight History
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