Weigh In record (no journal entry) for 06 February 2019
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53.5 kg
Lost so far: 2 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2019:
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890 kcal
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Fat: 24.65g | Prot: 19.09g | Carbs: 156.25g.
Breakfast: Банан, Геркулес Овсяная Каша на Молоке, Трубочка со Сгущенкой. Dinner: Орешки со Сгущенкой, Орешки со Сгущенкой, Белый Хлеб, Аджапсандал, Гречка Отварная. Snacks/Other: Банан, Якобс Кофе 3 в 1. more...
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Gaining 2.8 kg a Week
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Reggie18's Weight History
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