Weigh In record (no journal entry) for 06 February 2019
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60.2 kg
Lost so far: 1.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2019:
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745 kcal
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Fat: 32.56g | Prot: 94.69g | Carbs: 18.06g.
Breakfast: DM Leinsamen Geschrotet, Layenberger 3K Protein Shake Schoko-Kaffee. Lunch: Filinchen Low Carb, Ei, Ja! Delikatess Schinkenwürstchen, REWE Beste Wahl Leicht-Rohschinken. Dinner: Power System Protein Shake Heidelbeer Buttermilch. Snacks/Other: Gut & Günstig 1,5% Fettarmer Joghurt Mild. more...
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Gaining 1.4 kg a Week
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dianaH75's Weight History
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