Weigh In record (no journal entry) for 06 February 2019
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98.7 kg
Lost so far: 10.9 kg.
Still to go: 33.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2019:
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528 kcal
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Fat: 21.81g | Prot: 44.90g | Carbs: 39.65g.
Breakfast: Кофе с Молоком, Сыробогатов Сыр Плавленый Со Вкусом Топленого Молока, Лента Хлебец Ржаной. Lunch: Савушкин Продукт Творог Мягкий Нежный 0,1%. Dinner: Ашан Сыр Российский 50%, Вареное Яйцо. Snacks/Other: Банан. more...
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Gaining 7.7 kg a Week
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hellene77's Weight History
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