Weigh In record (no journal entry) for 06 February 2019
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53.4 kg
Lost so far: 1.6 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2019:
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1128 kcal
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Fat: 19.11g | Prot: 39.58g | Carbs: 202.88g.
Lunch: 감자볶음, 오이소박이, 콩나물무침, 고사리나물, 홍어회무침, 밥. Dinner: 달래무침, 오이소박이, 콩나물무침, 김치, 감자수제비. Snacks/Other: 사과, 롯데 미니 크런키, 배, 사과, 푸르밀 떠먹는 비피더스 블루베리, 베지밀 뼈에좋은 칼슘두유 검은콩. more...
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1348 kcal
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Exercise:
Exercise machine (slow) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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Gaining 28 kg a Week
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jaeeun0393's Weight History
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