Weigh In record (no journal entry) for 04 January 2017
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83.3 kg
Lost so far: 0 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2017:
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1067 kcal
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Fat: 58.59g | Prot: 56.44g | Carbs: 76.90g.
Breakfast: Gezuckerte oder Glasierte Donuts, Lidl Croissant mit Frischkäse & Putenbrust. Dinner: Vitakrone Eiersalat, Lidl Buttermilchbrot, Grillmeister Grill-Lachs Provençale. more...
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