Weigh In record (no journal entry) for 06 February 2019
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52.9 kg
Lost so far: 2.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2019:
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453 kcal
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Fat: 29.96g | Prot: 22.62g | Carbs: 22.79g.
Breakfast: Кофе с Молоком, Яйцо, Nutiva Кокосовое Масло, Сербский Дом Сербский Сыр Брынза. Dinner: Большая Кружка Ряженка 4%. Snacks/Other: Цукаты, Грецкие Орехи. more...
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Losing 2.8 kg a Week
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Светлана Косенко's Weight History
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