Weigh In record (no journal entry) for 05 February 2019
|
76.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 February 2019:
|
2772 kcal
|
Fat: 132.67g | Prot: 202.76g | Carbs: 195.22g.
Breakfast: Mleko z 2% Tłuszczu, Chleb 7 Ziaren, McEnnedy Masło Orzechowe Smooth. Lunch: Surówka z Kapusty Pekińskiej, Sonko Ryż Biały, Lidl Filet z Kurczaka. Dinner: Biedronka Serek Wiejski Delikate, Jajko. Snacks/Other: Jabłko, Orzechy Włoskie, Formotiva Isolat. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|