Weigh In record (no journal entry) for 05 February 2019
|
66.8 kg
Lost so far: 1.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 February 2019:
|
1206 kcal
|
Fat: 55.37g | Prot: 57.64g | Carbs: 126.03g.
Breakfast: Красные Помидоры, Говядина Тушеная, Националь Гречка. Lunch: Капуста Тушеная, Капуста Тушеная, Говядина Тушеная. Snacks/Other: Вареное Яйцо, Яблоки Фуджи, Вареное Яйцо. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Anna86Sam's Weight History
|