Weigh In record (no journal entry) for 05 February 2019
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58.8 kg
Lost so far: 27.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2019:
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499 kcal
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Fat: 19.95g | Prot: 36.79g | Carbs: 41.04g.
Breakfast: Leite ( Magro - 2% Gordura, com Vitamina A), Açúcar, Açúcar, Café com Açúcar. Lunch: Arroz Branco (Cozido), Arroz Branco (Cozido), Bife de Carne de Vaca. more...
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Losing 9.8 kg a Week
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so747439's Weight History
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