Weigh In record (no journal entry) for 05 February 2019
|
74.9 kg
Lost so far: 25.1 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 February 2019:
|
819 kcal
|
Fat: 48.42g | Prot: 64.83g | Carbs: 31.32g.
Breakfast: Amendoins Torrados e Secos (sem Sal). Lunch: Fugini Patê de Alho, Zaeli Mostarda, Frango Assado, Carne de Vaca da Fraldinha (Magra, Cortada até 0 cm de Gordura), Abóbora Cozida (de Abóbora Fresca), Danone Iogurte Grego Luxos do Chocolate 70% Cacau. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sheilaneves2's Weight History
|