Weigh In record (no journal entry) for 05 February 2019
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64.3 kg
Lost so far: 2.5 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2019:
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1192 kcal
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Fat: 46.33g | Prot: 107.65g | Carbs: 84.69g.
Breakfast: Novi Cioccolato Fondente Extra, Mulino Bianco Nascondini, Fage Fruyo 0% Fragola. Lunch: Curtiriso Gallette di Riso, Zucchine Cotte, Uovo. Dinner: Pomodori Ciliegini, Spinaci Cotti (da Surgelati, senza Aggiunta di Grassi in Cottura), Carne di Cavallo. more...
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Gaining 1.4 kg a Week
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Alexis0611's Weight History
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