Weigh In record (no journal entry) for 05 February 2019
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105.6 kg
Lost so far: 55.6 kg.
Still to go: 24.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2019:
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2101 kcal
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Fat: 40.69g | Prot: 153.01g | Carbs: 276.56g.
Lunch: 김치, 닭껍질, 문어숙회, 수육, 닭다리, 떡국. Dinner: 김치, 떡국, 맛있닭 스팀 닭가슴살 고추맛. Snacks/Other: 아몬드, 마이프로틴 ISO:PRO97, 맥도날드 아이스 커피 미디움, 조지아 단짠커피. more...
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Gaining 18.2 kg a Week
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dltjddnjs's Weight History
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