Weigh In record (no journal entry) for 05 February 2019
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64.3 kg
Lost so far: 2.4 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2019:
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1303 kcal
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Fat: 26.33g | Prot: 102.10g | Carbs: 161.97g.
Breakfast: Manzana. Lunch: Siken Barrita de Chocolate, Atún Fresco, Verduras Salteadas, Pan Tostado. Dinner: Mandarina, Siken Barrita de Chocolate, Atún, Pan Tostado. Snacks/Other: Papaya, Pechuga de Pavo, Pan Tostado, Zanahoria. more...
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Losing 2.8 kg a Week
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