Weigh In record (no journal entry) for 05 February 2019
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76.7 kg
Lost so far: 6.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2019:
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1241 kcal
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Fat: 40.12g | Prot: 76.73g | Carbs: 151.80g.
Breakfast: Queijo Fresco. Lunch: Hué Doce de Banana Cremoso Diet, Tomates, Almeirão, Jiló, Milho Verde, Contra-filé, Abobrinha, Quero Feijão Carioca. Dinner: Sococo Leite de Coco Tradicional, Dr. Oetker Coco Ralado sem Açúcar, Ameixa Seca, Contra-filé, Abobrinha Refogada, Milho Verde. Snacks/Other: Tok Crock Biscoito de Polvilho, Piracanjuba Leite Desnatado, Goiaba. more...
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2038 kcal
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Exercise:
Pilates - 1 hour, Sleeping - 8 hours, Resting - 15 hours. more...
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Losing 0.5 kg a Week
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gordelinha's Weight History
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