Weigh In record (no journal entry) for 05 February 2019
|
87.2 kg
Lost so far: 5.4 kg.
Still to go: 31.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 February 2019:
|
1825 kcal
|
Fat: 96.91g | Prot: 73.24g | Carbs: 167.40g.
Breakfast: Manteiga (com Sal), Pão Francês. Lunch: Alface, Molho Vinagrete, Peito de Frango, Carne, Jasmine Gergelim Branco Natural, Manteiga (com Sal), Bacon, Farofa, Arroz Branco (Cozido). Dinner: Amendoim, Brigadeiro de Colher, Domino's Pizza Catuperoni. Snacks/Other: Amendoim, Estrela do Oriente Nozes Natural Descascada. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|