Weigh In record (no journal entry) for 05 February 2019
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83.5 kg
Lost so far: 12.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2019:
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250 kcal
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Fat: 7.04g | Prot: 11.90g | Carbs: 33.49g.
Breakfast: Café, Ovo Frito, Cuscuz (Cozido). more...
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Losing 2.1 kg a Week
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Deyse Santos's Weight History
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