Weigh In record (no journal entry) for 05 February 2019
|
120.2 kg
Lost so far: 1.2 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 February 2019:
|
1783 kcal
|
Fat: 126.84g | Prot: 100.63g | Carbs: 62.01g.
Breakfast: Bertolli Extra Vergine Olivenöl, Patros Patros mit Hirtenkräutern, Eigelb. Dinner: Zwiebeln, Kerrygold Butter, Grüne Brechbohnen (Gefroren), Borchers Leinsamenmehl, Mandelmehl, Gouda, Tomatenmark, Zwiebeln, Purland Rinderhackfleisch, Frischkäse, Kerrygold Butter, Ei, Tomaten. Snacks/Other: Milchkaffee. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Yoshika19's Weight History
|