I get that way too, and I find that sometimes you just NEED something (Chocolate!). I think the point isn't to deprive yourself, but to make better choices. For example, today all I wanted was a Taco time taco. CRAVED it... so we went to the store and made homemade tacos. Still 15 points, but I know if I had gone to Taco Time it would have been more like 30. Managed to even stay within my points. Good luck with the blues!