Juliana Ferreir's Journal, 05 Feb 19

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74.7 kg Lost so far: 0.3 kg.    Still to go: 6.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 February 2019:
1049 kcal Fat: 50.33g | Prot: 53.59g | Carbs: 93.49g.   Breakfast: Herbalife Batido. Lunch: Fumadinho Chouriço Corrente, Pingo Doce Cotovelinhos, Morangos. Snacks/Other: Nozes de Nogueira, Sondey Bio Organic Bolachas Arroz Chocolate Negro. more...
2157 kcal Exercise: Driving - 30 minutes, Desk Work - 8 hours, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
Losing 0.7 kg a Week

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Juliana Ferreir's Weight History


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