Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Juliana Ferreir
Journal
05 Feb 19
Juliana Ferreir's Journal, 05 Feb 19
Juliana Ferreir's Profile
|
< Previous Entry
|
Next Entry >
🙏🙏🤣🤣
74.7 kg
Lost so far:
0.3 kg
.
Still to go:
6.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 February 2019:
1049 kcal
Fat: 50.33g | Prot: 53.59g | Carbs: 93.49g.
Breakfast:
Herbalife Batido.
Lunch:
Fumadinho Chouriço Corrente, Pingo Doce Cotovelinhos, Morangos.
Snacks/Other:
Nozes de Nogueira, Sondey Bio Organic Bolachas Arroz Chocolate Negro.
more...
2157 kcal
Exercise:
Driving - 30 minutes, Desk Work - 8 hours, Resting - 7 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
12 Supporters
Support
Juliana Ferreir's Weight History
View Complete History