Weigh In record (no journal entry) for 05 February 2019
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57.5 kg
Lost so far: 15.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2019:
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2129 kcal
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Fat: 89.92g | Prot: 170.32g | Carbs: 159.26g.
Breakfast: Noberasco Pinoli, Barilla Pan di Stelle Crema, Patata Americana (senza Sale, al Forno con Buccia, Cotta), Dolciando & Dolciando Cacao in Polvere Amaro, Alpro Latte di Cocco, Albume d'uovo, Aptonia Recovery Drink. Lunch: Patata Americana (senza Sale, al Forno con Buccia, Cotta), Caco Mela, Costine di Maiale, Avocado, Vale Insalatina. Dinner: Zucchine Bollite, Branzino. Snacks/Other: Caffè Decaffeinato, Caffè Macchiato. more...
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1642 kcal
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Exercise:
Aerobics - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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steady weight
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Georgette95's Weight History
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