Weigh In record (no journal entry) for 05 February 2019
|
93.9 kg
Lost so far: 12.1 kg.
Still to go: 33.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 February 2019:
|
506 kcal
|
Fat: 20.23g | Prot: 20.68g | Carbs: 58.96g.
Breakfast: Салат Айсберг, Вареное Яйцо, Огурец (с Кожурой), Каша Овсяная, Груша ЕШ, DM Das Gesunde Plus Семя Льна ЕШ., Lidl Vital Weitwerfer Vollkorn Brot mit Walnüsse ЕШ, Milbona Goldessa Balance Frischkäse ЕШ. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
evgenia denis's Weight History
|