Weigh In record (no journal entry) for 05 February 2019
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63.5 kg
Lost so far: 0.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2019:
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1168 kcal
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Fat: 89.04g | Prot: 78.71g | Carbs: 13.77g.
Breakfast: бронекофе, Хохланд Творожный Сыр с Зеленью, Вареное Яйцо, Авокадо, Solgar Omega-3 "950", Говяжий Фарш. Lunch: Лечо, Чай с Лимоном, Говядина Отварная. more...
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Losing 1.4 kg a Week
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romashka.5555's Weight History
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