Weigh In record (no journal entry) for 05 February 2019
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90.8 kg
Lost so far: 40.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2019:
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1010 kcal
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Fat: 91.61g | Prot: 34.91g | Carbs: 10.61g.
Dinner: Vitakrone Aioli, Pirkka Emmental-Mozzarella Juustoraaste, Jäävuorisalaatti, Champ Suomalainen Herkkusieni, Paprika (Punainen), Paistettu Kananmuna. more...
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Losing 2.8 kg a Week
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