Weigh In record (no journal entry) for 05 February 2019
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61.4 kg
Lost so far: 1.1 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2019:
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1454 kcal
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Fat: 59.76g | Prot: 74.00g | Carbs: 148.72g.
Breakfast: Хлеб, Авокадо Авокадо. Lunch: Kidney Bønner Coop, Помидоры Черри, Киноа, Авокадо. Dinner: Kraft Philadelphia Light, Nutiva Кокосовое Масло, Gogreen Borlottibønner, Хлеб, Жареное Яйцо. Snacks/Other: Груша, Мистраль Рис Жасмин, Жареная или Запеченная Куриная Грудка. more...
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Losing 1.1 kg a Week
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Diana_271's Weight History
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