Weigh In record (no journal entry) for 30 June 2010
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79.6 kg
Lost so far: 4.3 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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2396 kcal
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Fat: 114.23g | Prot: 91.88g | Carbs: 274.24g.
Breakfast: Chocolate Peanut Butter Nutrition Bar, Banana. Lunch: Premium Fudge Bars, Colby Jack Cheese, Salted Tortilla Chips. Dinner: Rising Crust Pizza - Pepperoni. Snacks/Other: Chocolate Coated or Frosted Doughnuts. more...
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steady weight
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AaronHutchings's Weight History
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