AaronHutchings's Journal, 30 Jun 10

Weigh In record (no journal entry) for 30 June 2010
79.6 kg Lost so far: 4.3 kg.    Still to go: 0.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 June 2010:
2396 kcal Fat: 114.23g | Prot: 91.88g | Carbs: 274.24g.   Breakfast: Chocolate Peanut Butter Nutrition Bar, Banana. Lunch: Premium Fudge Bars, Colby Jack Cheese, Salted Tortilla Chips. Dinner: Rising Crust Pizza - Pepperoni. Snacks/Other: Chocolate Coated or Frosted Doughnuts. more...
1939 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
steady weight

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AaronHutchings's Weight History


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