Weigh In record (no journal entry) for 05 February 2019
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65.5 kg
Lost so far: 0.9 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2019:
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1823 kcal
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Fat: 102.12g | Prot: 99.84g | Carbs: 116.67g.
Lunch: Thomy Delikatess-Senf Mittelscharf, Kürbiskernöl, Ponti Aceto Balsamico Di Modena , Birkenhof Möhrengemüse, Lidl Salatgurke, Aldi Paprika, Eisbergsalat, Aldi Pinienkerne, Aldi Schinkenwürfel, Gekochtes Ei. Dinner: Coop Chili-Käse, Maredo Zwiebeln, Milfina Kräuterbutter, Mischbrot, Maredo Zwiebeln, Coop Chili-Käse, Mischbrot, Milfina Kräuterbutter, Milbona Skyr Himbeere, Innocent Smoothie Kiwi, Apfel & Limette. more...
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Losing 6.3 kg a Week
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wonnie85's Weight History
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