змеиный лорд's Journal, 05 Feb 19

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Weigh In record (no journal entry) for 05 February 2019

92.4 kg Lost so far: 2.6 kg. Still to go: 42.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 February 2019:

755 kcal

Fat: 10.07g | Prot: 56.86g | Carbs: 107.11g. Breakfast: Овсянка с Фруктами. Lunch: Тихоокеанская Треска, Рис Отварной. Dinner: Тушеные Овощи, Тушеная Куриная Грудка (Кожа не Съедена), Рис Отварной. more...

3658 kcal

Exercise: Studying - 4 hours and 30 minutes, Hiking - 2 hours, Resting - 9 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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змеиный лорд's Journal, 05 Feb 19

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змеиный лорд's Weight History