Weigh In record (no journal entry) for 05 February 2019
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86.4 kg
Lost so far: 3.6 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2019:
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1206 kcal
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Fat: 64.97g | Prot: 56.22g | Carbs: 100.90g.
Breakfast: Kawa z Mlekiem, Kaufland Szynka Chłopska, Ogórek Kwaszony, Ser Śmietankowy, Chleb Pszenno-Żytni. Lunch: Orzechy Włoskie. Dinner: Gołąbki. Snacks/Other: Sokołów Sokoliki, Światowid Gouda Pradawna Ser w Plastrach, Kaufland Szynka Chłopska, Ser Śmietankowy, Chleb Pszenno-Żytni. more...
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2793 kcal
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Exercise:
Elliptical - 40 minutes, Bike Machine (Cycling) - 25 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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Agnes1183's Weight History
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