Weigh In record (no journal entry) for 05 February 2019
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56 kg
Lost so far: 6.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2019:
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1480 kcal
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Fat: 47.40g | Prot: 85.42g | Carbs: 187.10g.
Breakfast: Цикорий с лимоном, Овсяноблин. Lunch: Чай, Финик, Паста с говядиной. Dinner: Компот из Сухофруктов, Карась Жареный. Snacks/Other: Мёд, Чай, Финик, Coca-Cola Кола, Красное Яблоко. more...
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Losing 2.1 kg a Week
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