Weigh In record (no journal entry) for 05 February 2019
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62.1 kg
Lost so far: 5.7 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2019:
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738 kcal
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Fat: 26.16g | Prot: 44.99g | Carbs: 81.25g.
Breakfast: Торт, Alpro Миндальное Молоко, Активиа Термостатная. Lunch: Куриные Грудки (Жареные), Салат, Гречка Отварная. Dinner: Yelli Суп "Итальянский" с Мелкой Пастой. more...
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Losing 1.4 kg a Week
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a-builova's Weight History
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