Weigh In record (no journal entry) for 05 February 2019
|
53.1 kg
Lost so far: 2.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 February 2019:
|
1087 kcal
|
Fat: 48.06g | Prot: 33.50g | Carbs: 132.83g.
Breakfast: Пицца Домашняя. Dinner: Kovis Мини-Маффин Варёная Сгущёнка, Простоквашино Молоко 3,5%, Салат Оливье, Аджапсандал, Гречка Отварная. Snacks/Other: Яблоко, Якобс Кофе 3 в 1. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Reggie18's Weight History
|