EuDesa's Journal, 05 Feb 19

Weigh In record (no journal entry) for 05 February 2019

70 kg Lost so far: 10 kg. Still to go: 13 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 February 2019:

385 kcal

Fat: 29.95g | Prot: 15.48g | Carbs: 14.12g. Dinner: Tomates, Sadia Mortadela Defumada. more...

1906 kcal

Exercise: Walking (exercise) - 5.5/kph - 50 minutes, Resting - 19 hours and 10 minutes, Sleeping - 4 hours. more...

Losing 1.2 kg a Week


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EuDesa's Weight History