Weigh In record (no journal entry) for 05 February 2019
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72.2 kg
Lost so far: 11.1 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2019:
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1032 kcal
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Fat: 32.80g | Prot: 137.18g | Carbs: 43.57g.
Breakfast: Сыробогатов Сыр Лёгкий 25%, Good Food Миндаль Сушеный, 365 Дней Овсянка. Lunch: Куриное Филе Вареное. Dinner: Ирбитский Молочный Завод Творог Обезжиренный. Snacks/Other: Вареное Яйцо, Помело. more...
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Losing 2.8 kg a Week
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vitalenina's Weight History
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