Weigh In record (no journal entry) for 05 February 2019
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65.9 kg
Lost so far: 0.8 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2019:
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1047 kcal
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Fat: 64.17g | Prot: 84.47g | Carbs: 34.27g.
Breakfast: Чай, Зеленый Листовой Салат, Колбаса Докторская, Омлет с Молоком. Lunch: Европа Салат Цезарь. Dinner: Дальпико Щука Солено-Сушеная, Жареная или Запеченная Курица. Snacks/Other: Мандарины. more...
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Losing 4.2 kg a Week
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emelyanowa.1's Weight History
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