Weigh In record (no journal entry) for 05 February 2019
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49.4 kg
Lost so far: 5.6 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2019:
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1292 kcal
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Fat: 32.22g | Prot: 54.56g | Carbs: 178.04g.
Dinner: 익힌 브로콜리 (생야채), 단무지, 우동, 새우 튀김, 밥, 함박스테이크. Snacks/Other: 세븐일레븐 꿀물, 이디야 카페 아메리카노, 투썸플레이스 스트로베리 라떼. more...
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1369 kcal
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Exercise:
Walking (slow) - 3/kph - 3 hours and 12 minutes, Resting - 12 hours and 48 minutes, Sleeping - 8 hours. more...
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Losing 12.1 kg a Week
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jaeeun0393's Weight History
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