Weigh In record (no journal entry) for 04 February 2019
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66 kg
Lost so far: 4.5 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2019:
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1175 kcal
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Fat: 35.28g | Prot: 54.01g | Carbs: 163.73g.
Breakfast: Queso Ricotta (Leche Entera), Pan Integral, Tomates, Salsa de Pesto, Jugo de Fresa. Lunch: Arroz Blanco, Pechuga de Pollo Guisado (sin Comer la Piel). Dinner: Queso Mozzarella (Semi Descremado), Plátano Maduro Hervido. Snacks/Other: Sindoni Pirulin, Mezcla de Frutas Secas. more...
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Losing 0.2 kg a Week
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brigitterod's Weight History
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