Weigh In record (no journal entry) for 05 February 2019
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74.7 kg
Lost so far: 4.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2019:
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879 kcal
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Fat: 50.70g | Prot: 38.56g | Carbs: 69.40g.
Breakfast: Абрикос Хе из Баклажанов, Махеевъ Кетчуп Лечо, Сливочное Масло, Простоквашино Молоко 2,5%, Яйцо. Lunch: Сметанный Соус, Судак Запеченный, Гороховый Суп. Dinner: 365 Дней Оливки с Анчоусом, Гречка Отварная. Snacks/Other: Блины на Молоке (Мои). more...
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Losing 3.5 kg a Week
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LesnayaFishka's Weight History
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