Weigh In record (no journal entry) for 05 February 2019
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46.6 kg
Lost so far: 0.1 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2019:
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716 kcal
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Fat: 30.21g | Prot: 32.53g | Carbs: 82.13g.
Breakfast: Блины, Банзай Тофу с Морской Капустой. Lunch: Куриные Фрикадельки, Куриный Бульон. Dinner: Молоко, На здоровье Хлопья Кукурузные без Сахара. Snacks/Other: Маслины, Маслины, Маслины, Мандарины, Огурец (с Кожурой). more...
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1160 kcal
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Exercise:
Cross Training - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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mashulya.mus's Weight History
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