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Patricia Goes 37
Journal
04 Feb 19
Patricia Goes 37's Journal, 04 Feb 19
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Weigh In record (no journal entry) for 04 February 2019
84.5 kg
Lost so far:
2 kg
.
Still to go:
9.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 February 2019:
1141 kcal
Fat: 66.65g | Prot: 82.54g | Carbs: 54.46g.
Breakfast:
Queijo Mozzarella, Café com Leite Integral.
Lunch:
Ovo Cozido, Bife de Carne de Vaca.
Dinner:
Ovo Frito, Copacol Mortadela, Queijo Mozzarella, Sopa de Legumes.
Snacks/Other:
Melancia.
more...
2569 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour and 15 minutes, Housework - 3 hours, Resting - 11 hours and 45 minutes, Sleeping - 8 hours.
more...
Gaining 0.1 kg a Week
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Patricia Goes 37's Weight History
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