Weigh In record (no journal entry) for 04 February 2019
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94 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2019:
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2105 kcal
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Fat: 82.58g | Prot: 93.99g | Carbs: 244.32g.
Breakfast: Wit Brood, Banaan. Lunch: Aldi Gouda Jong 48+, Aldi Prosciutto, Wit Brood. Dinner: Aldi Spekreepjes Gerookt, Hello Fresh Risotto van Orzo met Paddenstoelen. more...
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Losing 0.7 kg a Week
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W.Motivate's Weight History
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