Weigh In record (no journal entry) for 04 February 2019
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54 kg
Lost so far: 1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2019:
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1113 kcal
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Fat: 34.80g | Prot: 25.65g | Carbs: 174.60g.
Breakfast: Philadelphia Liptauer Mild, Schwarzbrot, Gemüse. Lunch: Nudeln (Gekocht), Pesto, Tortilla. Dinner: Banane. Snacks/Other: Kekse, Belvita Frühstückskeks Soft Rote Beeren, Belvita Frühstückskeks Milch & Cerealien, Knäckebrot. more...
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Losing 0.7 kg a Week
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mariaiststarkundfitcool's Weight History
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