Weigh In record (no journal entry) for 04 February 2019
|
65.5 kg
Lost so far: 4.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 February 2019:
|
1150 kcal
|
Fat: 41.18g | Prot: 68.94g | Carbs: 126.37g.
Breakfast: Clafoutis, Gâteau de semoule, Café, Lipton Thé Caramel, Jeff de Bruges Chocolats, Danone le Bio de Danone Nature. Lunch: Baguette, Casino Compote Pomme Poire sans Sucre Ajouté, Maggi Arôme, Boursin Ail et Fines Herbes, Casino Fromage Frais 0% Saveur Vanille, Fleury Michon Filet de Poulet Rôti (26.7g), Tomates Cerises, Sucrine, Casino Sauce Caesar. Dinner: Pomme Golden, Yoplait Petit Suisse 0%, Sauce de Boeuf ou de Viande, Purée de Tomate, Cassegrain Flageolets Cuisinés, Agneau. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lolo3925's Weight History
|