Weigh In record (no journal entry) for 04 February 2019
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74.6 kg
Lost so far: 0.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2019:
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164 kcal
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Fat: 6.48g | Prot: 24.82g | Carbs: 0.00g.
Breakfast: Chicken Breast. more...
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Losing 6.4 kg a Week
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