JonnyJoy's Journal, 04 Feb 19

weekend a spasso
78 kg Lost so far: 0 kg.    Still to go: 6 kg.    Diet followed: Not Applicable.

View Diet Calendar, 04 February 2019:
1713 kcal Fat: 83.28g | Prot: 129.64g | Carbs: 106.01g.   Dinner: Lupara Mozzarella di Bufala Campana, Chicken Breast Meat (Broilers or Fryers), Grana Padano Grana Padano, Extra Virgin Olive Oil, Barilla Mezze Maniche Rigate. Snacks/Other: Kinder Bueno, Named Crunchy Protein Bar, Noi Voi Nocciole, Biotech USA Zero Bar. more...
2383 kcal Exercise: Resting - 15 hours and 1 minute, Fitness Training (Workout) - 59 minutes, Sleeping - 8 hours. more...
steady weight



     
 

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JonnyJoy's Weight History


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