Weigh In record (no journal entry) for 04 February 2019
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56.6 kg
Lost so far: 7.9 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2019:
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1560 kcal
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Fat: 65.76g | Prot: 57.66g | Carbs: 175.59g.
Breakfast: Frikadelle, Äpfel, Saint Albray Klosterkäse Kräftig-Würzig, Lätta Extra Fit mit Buttermilch, Bauernbrot. Lunch: Odenwald Wild-Preiselbeeren, K-Classic Junge Erbsen Fein, Valess Vegetarische Schnitzel. Dinner: Nutella Nutella, Kaufland Milchbrötchen, Honig, Elinas Joghurt nach Griechischer Art. Snacks/Other: Borggreve Gewürz-Spekulatius, Alesto Fine Cranberry Cashew Mix. more...
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Gaining 1.4 kg a Week
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fräulein Himbeere's Weight History
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